DAY 5 + MENTAL HEALTH + Nourished Postpartum Challenge ——————————————————— 🔹I’m going to speak from a Postpartum Doula perspective...

DAY 4 + RELATIONSHIP SHIFTS ——————————————————— Oh gosh, all I can think is my poor hubby. He probably feels like chopped liver 😩💕...

DAY 2 + FOOD + ———————————————————— 📷: @christianmarc 3 days after birth bringing me lunch in bed ———————————————————— 🔹Postpartum Food...

🔹Nourished Postpartum Challenge ————————————————— DAY 1 : Physical Healing...for me it looked like and meant resting for as long as...